{"version":"1.0","provider_name":"Be Water Positive","provider_url":"https:\/\/www.canadaoceanracing.com","author_name":"Amanda","author_url":"https:\/\/www.canadaoceanracing.com\/author\/amanda\/","title":"Setback to Strength: Scott Shawyer Focusing on 2024 ambitions - Be Water Positive","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"S9XwXG3soN\"><a href=\"https:\/\/www.canadaoceanracing.com\/scotts-team-is-committed-to-extensive-on-water-training\/\">Setback to Strength: Scott Shawyer Focusing on 2024 ambitions<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.canadaoceanracing.com\/scotts-team-is-committed-to-extensive-on-water-training\/embed\/#?secret=S9XwXG3soN\" width=\"600\" height=\"338\" title=\"&#8220;Setback to Strength: Scott Shawyer Focusing on 2024 ambitions&#8221; &#8212; Be Water Positive\" data-secret=\"S9XwXG3soN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.canadaoceanracing.com\/wp-content\/uploads\/2024\/03\/PKC-Media-Be-Water-Positive-Sailing-Team-Feb-Training-0162-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1622,"description":"In the harsh\u00a0conditions off the Portuguese and North African coasts, Scott and his team have completed another grueling offshore training session. While competitors are in winter re-fit, Scott's team is committed to extensive on-water training, believing that big gains are made in the off-season. The recent sessions have focused on preparing Scott for solo sailing in the 2024 IMOCA race schedule, pushing him to \"get comfortable with the uncomfortable\" amidst punishing conditions of winds exceeding 35 knots and waves up to 5 meters high."}